The Truth About Cholesterol

For decades, we’ve been told that cholesterol is the enemy. Something to avoid at all costs.

But what if the very thing you’ve been cutting out is something your body desperately needs?

Here’s the truth:

Your brain is nearly 60% fat and cholesterol is one of its most essential building blocks.

Without it, your memory, mood, and even your hormones can’t function properly.

Cholesterol plays a powerful role in:

• Supporting brain health by helping produce serotonin the “happiness” hormone.

• Building sex hormones like estrogen and testosterone, which directly affect energy, mood, and confidence.

• Absorbing fat-soluble vitamins (A, D, E, K) essential for immunity and vitality.

So maybe your fatigue, anxiety, or low mood isn’t random.

Maybe your body has simply been missing the very thing it was designed to thrive on.

Instead of fearing cholesterol, it’s time to understand its role as a vital nutrient for longevity and optimal health.